We all have a different experience but I would say the more shadow work I did the more my third eye opened so it was kind of the opposite. Tbh I’m so grateful it happened that way because there was a time I was not emotionally or mentally mature enough to handle what I see now through my third eye.
I would never suggest just going straight for opening the 3rd eye before doing shadow work.
This can attract lower vibrational energies towards your third eye simply because you haven’t raised your frequency. Not you specifically but just in general.
I hope this is helpful love!!!!
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We all have a different experience but I would say the more shadow work I did the more my third eye opened so it was kind of the opposite. Tbh I’m so grateful it happened that way because there was a time I was not emotionally or mentally mature enough to handle what I see now through my third eye.
I would never suggest just going straight for opening the 3rd eye before doing shadow work.
This can attract lower vibrational energies towards your third eye simply because you haven’t raised your frequency. Not you specifically but just in general.
I hope this is helpful love!!!!